https://www.amplifiedhealthllc.com/thoughts-on-self-care daily 0.75 2022-01-04 https://www.amplifiedhealthllc.com/thoughts-on-self-care/goals-for-2022 monthly 0.5 2022-01-04 https://www.amplifiedhealthllc.com/thoughts-on-self-care/balance monthly 0.5 2021-10-18 https://www.amplifiedhealthllc.com/thoughts-on-self-care/resilience monthly 0.5 2021-09-04 https://www.amplifiedhealthllc.com/thoughts-on-self-care/Blog Post Title One-e4km5 monthly 0.5 2021-02-15 https://www.amplifiedhealthllc.com/home daily 1.0 2022-12-05 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605228676169-NEV3PYKU3YRE2G1CKZ0J/image-asset.jpeg Home - Massage therapy is an ancient go-to tool used in the personal wellness industry with benefits ranging from providing relief to trouble spots to providing relief from chronic pain symptoms. Whether the goal is relaxation or rehabilitation, adding massage to your maintenance routine gives a much needed boost to your overall health and performance. Improve your overall health with massage therapy. https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605240135988-WBWHHSIMOS3JU6IMMUGM/image-asset.jpeg Home - Maintain functional movement longer. An increase in overall mobility can elevate your quality of life in movement. Add spring to your step with mobility training. https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605239409941-ZAO397EV7TE3YWORY8W1/20160415_093959.jpg Home - Low Level Laser Therapy (LLLT) is a noninvasive pain relief therapy that uses light to assist your own body’s healing response at the molecular level. Unlock the potential of your own healing process with a boost from light energy. https://www.amplifiedhealthllc.com/services daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605290853032-4S2W9VDQCG89LQ7C0QUY/image-asset.jpeg Services - Massage Therapy. Massage is a hands on therapy involving a lubricant applied to the skin and techniques designed to relax and facilitate the healing of stressed, sore, and fatigued muscle tissue. Techniques vary in intensity from light touch relaxation to deep tissue therapies including Myofascial Release and Trigger Point Therapy. Sessions are one on one, in a private setting, where standard privacy protocols will be strictly adhered. Massage therapy sessions start at $40/ half hour or $80/hour and can be added as additional time or to other modalities for $20/ 15 minutes. https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605292880699-8M3E3QP26TRCU863TN9T/20160506_155435.jpg Services - Laser Therapy Low-level laser therapy (LLLT) is a form of light therapy that triggers biochemical changes within cells. Photons are absorbed by cellular photoreceptors, triggering chemical alterations and potential biochemical benefits to the human body. LLLT has been used in pain management for years and is also known as cold laser therapy, which uses low-frequency continuous laser of typically 600 to 1000 nm wavelength for pain reduction and healing stimulation. Many studies have demonstrated analgesic and anti-inflammatory effects provided by photobiomodulation in both experimental and clinical trials. Based on current research, the use of LLLT for pain management and osteoarthritic conditions may be a complementary strategy used in clinical practice to provide symptom management for patients suffering from osteoarthritis and chronic muscle pain.* The laser is administered using a wand apparatus held directly against the skin and moved gently around the target area. Both therapist and patient wear protective eyewear, and sessions last from 2-10 minutes per region. Sessions are one on one, in a private setting, where standard privacy protocols and current recommended CDC health guidelines will be strictly adhered. Rates begin at $25 for one region and $50 for up to 3 regions. Massage therapy can be added in 15 minute increments at $20/15 minutes. *Dima R, Tieppo Francio V, Towery C, Davani S. Review of Literature on Low-level Laser Therapy Benefits for Nonpharmacological Pain Control in Chronic Pain and Osteoarthritis. Altern Ther Health Med. 2018 Sep;24(5):8-10. PMID: 28987080. https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605292371651-ZEUG0CJBIBBUALZZQFJ9/image-asset.jpeg Services - Mobility Improvement Mobility is the ability to move a limb through its full range of motion. It is a controlled voluntary movement through its entire functional range of motion. Mobility training is the process in which you work to improve mobility in all joints or a single joint. In doing so you reduce the potential of imbalances, reduce the risk for injuries, allow for full benefits of exercise by moving limbs through their respective full range of motion, and help you move better whether for daily activities or for sports. Combining her experience teaching Aikido with her knowledge base of massage and bodywork techniques and Yin Yoga, Angel offers a uniquely designed session to include skill building and functional improvement specific to your needs. Sessions are one on one, in a private setting, or can be combined with one or two other people for group instruction where standard privacy protocols will be strictly adhered. It is advisable to wear clothing that will allow for good range of motion. Please consult your physician prior to engaging in any physical exercise. Rates begin at $35/30 minutes, and massage therapy can be added at $15/20 minutes. https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1605240511447-S2VN607GVQU0WXA2BP31/20160415_133408.jpg Services https://www.amplifiedhealthllc.com/contact daily 0.75 2020-12-01 https://www.amplifiedhealthllc.com/links daily 0.75 2025-10-09 https://www.amplifiedhealthllc.com/gift-certificates-and-packages daily 0.75 2021-07-01 https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/massage-therapy-package-6-pack-one-hour-massage monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625114546057-K36LEWLFA9CABVU0T83M/20210318_181408.jpg Gift Certificates and Packages - Massage Therapy Package: 6 Pack, One Hour Massage https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/combined-modality-one-hour-massage-and-laser-therapy-once-monthly-for-a-full-year monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625114315143-2IZ55ZH94VHD88DS67YH/20210318_181408.jpg Gift Certificates and Packages - Combined Modality: One hour Massage and Laser Therapy, Once Monthly for a Full Year https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625114328265-DKL79PP7H8BTCY2OFKOK/20210630_144636.jpg Gift Certificates and Packages - Combined Modality: One hour Massage and Laser Therapy, Once Monthly for a Full Year https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/laser-therapy-problem-area-package-6-consecutive-treatments monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625113645901-IF9FL6GMDOLYNBC46PM2/20210630_144729.jpg Gift Certificates and Packages - Laser Therapy: Problem Area Package, 6 Consecutive Treatments https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/massage-therapy-package-one-hour-once-weekly-for-one-year monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625112152933-MDFTGU6RKJOTZAFF2433/20210318_181408.jpg Gift Certificates and Packages - Massage Therapy Package: One hour, Once Weekly for One Year https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/massage-therapy-package-15-hour-massage-once-monthly-for-one-year monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625111163135-NKWTRTMCQHYQ1IUKWNL1/20210318_181408.jpg Gift Certificates and Packages - Massage Therapy Package: 1.5 hour massage, Once Monthly for One Year https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/massage-therapy-package-one-hour-once-monthly-for-one-year monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625110712122-8EQR0Y758WMEHAN3QSML/20210318_181408.jpg Gift Certificates and Packages - Massage Therapy Package: One Hour, Once Monthly for One Year https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625110745695-WGFAU49SENM9592FV3GQ/20210318_181408.jpg Gift Certificates and Packages - Massage Therapy Package: One Hour, Once Monthly for One Year https://www.amplifiedhealthllc.com/gift-certificates-and-packages/p/amplified-health-llc-gift-certificate monthly 0.5 2021-12-16 https://images.squarespace-cdn.com/content/v1/5fa731cefdb88e13975a848f/1625114236454-LGSNDHT0H9OZDZHSUZPJ/20170727_100449.jpg Gift Certificates and Packages - Amplified Health, LLC Gift Certificate